Wellness Resources

Getting Help

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• eHeadspace

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• Lifeline

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• Kids Helpline

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• Beyond Blue

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• Tips for dealing with COVID-19 anxiety

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• Maintaining good mental health whilst in isolation

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• Tips for how young people can cope with COVID-19 related stress

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• Talking to your kids about worries for the future

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• 10 ways to take care of yourself during COVID-19

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• 10 ways to cope with change

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• Staying inside Do's & Don'ts

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• 5 Apps to connect with friends on